How to Prepare Speedy Keto Friendly Spinach Tuna Salad

Hi everyone, I hope you have had a nice day today. Today we're going to make a different dish, a recipe for a keto-friendly sweet spinach and tuna salad. One of my favorite recipes. This time I'm going to make it a little bit unique. It will smell and look delicious.

Let's face it, cooking is not a lifestyle priority for every man, woman or child on the planet. In fact, too many people have made learning cooking a priority in their life. This means that people usually eat convenience foods and canned foods instead of spending time preparing healthy foods for our family and personal enjoyment.

This means that at some point in your cooking cycles, there is probably someone cooking better and / or worse than you. Rest assured, even the best have bad days in the kitchen. There are many people who cook for different reasons. Someone cooks to eat and live, and someone really likes the cooking process. Someone cooks during an emotional upheaval and someone just out of boredom. Whatever your goal in the kitchen or your understanding of how to cook, you need to start with the basics.

As weight and nutrition are recognized as the culprits of many health problems, the importance of not overeating and instead teaching our children the importance of healthy eating cannot be ignored. One way to make sure your loved ones eat really healthy food is to always cook healthy and nutritious food for them. That doesn't mean you can't, or maybe you shouldn't, enjoy non-stop caloric madness. The key to healthy cooking is learning how to control portions and understand the value of moderation.

Many things affect the taste of a keto-friendly spinach and tuna salad, from the type of ingredients to the choice of fresh ingredients and the skills involved in cutting, preparing and cooking them. If you want to make a delicious Keto spinach and tuna salad at home, don't worry because if you already know this trick, you can use this dish as an amazing special dish.

As for serving size for making Keto Friendly Spinach and Tuna Salad, it's 1 serving. So make sure this portion is enough for you and your beloved family.

To start this recipe, we need to prepare several components. You can make a keto-friendly spinach and tuna salad using 8 ingredients and 3 steps. How do you prepare it?

Ingredients and toppings to prepare the spinach and tuna keto salad:

1. 1/2 avocado
2. 1/4 pound tuna (I used canned)
3. 2 tablespoons of mayonnaise
4. 1/4 cup of spinach
5. 1/2 cucumber
6. 1 tablespoon of Dijon mustard
7. Juice of 1/2 lemon
8. Salt and pepper to taste

Keto Friendly Spinach and Tuna Salad Recipe

1. Cut the avocado and cucumbers, squeeze the lemon on them
2. Mix the tuna, mayonnaise and mustard in a bowl.
3. Mix with the vegetables, add the young spinach, salt and pepper.

The small steps you take to prepare balanced meals for your family are more important than any leap in life. Before you know it, you may find that you have more energy and overall well-being than you ever imagined before changing your eating habits. However, if that's not enough to inspire you, you can find an excuse to buy a new dress by going down a size or two.

So that's it for this special meal. Thank you so much for reading. I'm sure you will do it at home. Some other interesting home cooking recipes are on the way. Don't forget to save this page in your browser and share it with your family, colleagues and friends. Thanks again for reading. Go cook!